3 Simple Wellbeing Concepts – #2: Normal

There’s no such thing as Normal. We think it’s normal, don’t we, to wake up in the morning and more or less expect our day to go OK. We certainly don’t expect to experience profound hunger all day or to not have fresh water to drink. We don’t anticipate relentless, unmanageable pain. We certainly don’t READ MORE

The 3 Most Unhelpful Words in Wellbeing

There is a confusing, misleading and unhelpful bit of terminology that is embedded in the public consciousness. Unfortunately, it is in common everyday use and so often causes a snigger or groan when mentioned. That phrase is ‘Work Life Balance’.  It’s confusing because it suggests that ‘Work’ and ‘Life’ are somehow the opposite of each READ MORE