Resilience: Managing Life’s Challenges for Busy People
A simple but highly effective toolkit for managing the relentless demands of busy, fast-paced work environments
The demands a 21st century office, school or college environment places on our colleagues can be substantial, complex and occasionally overwhelming - and of course, we face challenges outside of work, too. This programme shows participants how to stop productive pressure turning into destructive stress, reframe and learn from setbacks and confidently deal with life’s many challenges.
Key Outcomes
- Reflect on, reframe and learn from past setbacks
- Learn six evidence-led techniques to build lasting resilience
- Feel more in control in the face of challenges and uncertainty
- Bounce back quicker and better
- Pre-empt burnout
- Be more effective leaders, managers and team members
Delivery Options
Contact us for your customised solution
Whatever your challenge, our flexible service is easily tailored and scaled across your organisation.
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