Schools & Colleges
IT'S ABOUT MORE THAN SIMPLY GETTING THROUGH THE DAY
Everyone who works in education is an incredible asset to our society. They work tirelessly for the benefit of our future generations and always seek to give.
Unfortunately, that often means that their emotional reserves get drained quicker than other people’s. Combined with busy private lives and mounting job demands, this emotional strain can have negative effects on both the mind and body. Studies consistently show* how damaging prolonged, unmanaged stress can be to a person’s physical and mental health.
Educators need simple, practical tools to manage their emotional health, and their stress, day in and day out. Tools that allow them to thrive, not just get through the day.
LOOKING AFTER THOSE WHO GIVE
Over the years, I’ve worked with thousands of teachers and educators. My unique training method draws on my clinical background as a physio- as well as psychotherapist and engages both the body and the mind. The training is highly practicable, instantly effective, wrapped in a generous helping of positivity and produces consistent, immediate and long-lasting improvement in how people feel and behave. Your school and college staff will be able to:
- Manage pressure before it turns into stress
- Recognise common negative coping strategies and learn how to avoid them
- Leverage small postural changes to improve mood
- Enjoy the process of setting and achieving long-term life and work goals
- Feel more part of a united team with their colleagues
- Overcome setbacks, challenges and disappointment
As an added bonus, all skills learned on the day are highly transferrable.
This means that participants will benefit from them every day, both in and out of work - and so will their families, their friends and their wider community.
Featured Programmes
Give your organisation the competitive edge, and your people the tools to cope, thrive and succeed in all areas of life.
The Nine Principles of Wellbeing Masterclass
Participants gain a thorough understanding of how wellbeing ‘works’ on a daily basis and learn practical, easy-to-use techniques that allow them to strategically manage their physical, mental and emotional health - for greater happiness as well as performance.
Optimising You: Be At Your Very Best When It Matters
Teaches the mindset and emotional balance needed to activate peak confidence and perform at your very best when it matters most, whether that’s at work, at school, in sport or in life.
Resilience: Managing Life’s Challenges for Busy People
Explores the basic processes behind being resilient and teaches participants how to deal with pressure, challenges and setbacks in a positive, confident manner.
The Nine Principles of Wellbeing Masterclass
Participants gain a thorough understanding of how wellbeing ‘works’ on a daily basis and learn practical, easy-to-use techniques that allow them to strategically manage their physical, mental and emotional health - for greater happiness as well as performance.
Optimising You: Be At Your Very Best When It Matters
Teaches the mindset and emotional balance needed to activate peak confidence and perform at your very best when it matters most, whether that’s at work, at school, in sport or in life.
Resilience: Managing Life’s Challenges for Busy People
Explores the basic processes behind being resilient and teaches participants how to deal with pressure, challenges and setbacks in a positive, confident manner.
Contact us for your customised solution
Whatever your challenge, our flexible service is easily tailored and scaled across your organisation.
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