Solutions Overview
HAPPIER AND HEALTHIER TEAMS
Organisations can no longer afford to ignore employee wellbeing - or the lack thereof. But while ‘time off’ used to be a simple solution, it’s often no longer sufficient to balance out the complex demands on our busy, modern lives. We all need practical, proven techniques we can use everywhere, every day, to cope better, feel better and perform better.
Over the last twenty-odd years, I’ve helped thousands of individuals across all sectors to cope, thrive and succeed in the face of their emotional health challenges.
My unique training method draws on my clinical background as both a physio- and psychotherapist and engages the body as well as the mind. The training is highly practicable, wrapped in a generous helping of positivity and produces consistent, immediate and long-lasting improvement in how people feel and behave.
My programmes:
- Teach simple techniques that build self-awareness and resilience
- Give participants a renewed sense of confidence and control over their own wellbeing
- Introduce a serious topic in a fun, light-hearted way
- Boost positive energy in your organisation
- Contribute indirectly to team-building
- Increase engagement and productivity in the long run
Learn Simple Wellbeing Tools That Are:
INSTANTLY
EFFECTIVE
Feel better before you've even finished the session.
LONG
LASTING
Learn how to manage your emotional health long-term.
USABLE
EVERY DAY
Practice good emotional health daily, at work and at home.
WHY INVEST?
When it comes to mental health and employee wellbeing, there are two different approaches.
You can react when a situation has become critical. Pay for sick leave for a week, a month, maybe six months. Or pay in a different way, with team members staying in work regardless, in a daze, performing badly, making mistakes and compromising your work and reputation. Perhaps the only solution is to re-hire.
Or you can pre-empt.
Smooth the waves before they become too choppy. Support your team through their smaller challenges now, instead of putting out fires later. Show them that their wellbeing is of utmost importance to you - while saving yourself, your team, their families and their communities from weeks of turmoil.
How much is it worth to you to know your team’s needs are truly being taken care of?
Some would say that’s priceless.
Our Core Audiences
Corporates & Private Sector
Boosting bounce-back-ability, confidence and performance in leaders and teams
Corporates & Private Sector
Boosting bounce-back-ability, confidence and performance in leaders and teams
Schools & Colleges
Simple, practical tools for educators to manage their emotional health day in and day out
Schools & Colleges
Simple, practical tools for educators to manage their emotional health day in and day out
Public Sector
Supporting those who serve others with easy-to-use tools for balance, positivity and resilience
Public Sector
Supporting those who serve others with easy-to-use tools for balance, positivity and resilience
Corporates & Private Sector
Boosting bounce-back-ability, confidence and performance in leaders and teams
Schools & Colleges
Simple, practical tools for educators to manage their emotional health day in and day out
Public Sector
Supporting those who serve others with easy-to-use tools for balance, positivity and resilience
Contact us for your customised solution
Whatever your challenge, our flexible service is easily tailored and scaled across your organisation.
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